C-section Scars

At our Boudica Physio, we understand the unique challenges that arise after a C-section. The journey to recovery doesn’t end after you get home. Our specialised C-section scar treatments aim to help you heal physically and emotionally, promoting optimal recovery and restoring confidence.

Why Treat C-Section Scars? C-section scars can lead to various physical and emotional issues, including:

• Pain and Discomfort: Scar tissue can cause pain or tightness in the abdominal area, affecting daily activities.
• Functional Limitations: Reduced mobility can occur due to scar tissue formation, affecting core strength and stability.
•  Aesthetic Concerns: Many women desire to improve the appearance of their scars for personal reasons and overall body confidence. 
• Psychological Impact: The experience of surgery can affect mental wellbeing, and scarring may contribute to feelings of insecurity or anxiety.

Our Treatment Approach

Our clinic utilizes a holistic and individualised approach to C-section scar treatment, which may include: 

1. Scar Assessment: We start with a comprehensive evaluation of your scar, assessing its appearance, sensitivity, and mobility. This helps us tailor a treatment plan.

2. Manual Therapy; Our physiotherapists utilise hands-on techniques to break down scar tissue, improve circulation, and enhance tissue flexibility, aiding healing and reducing discomfort. 

3. Massage Therapy: Specialising in scar tissue massage can improve the texture and elasticity of the scar while decreasing pain and promoting better movement. 

4. Education and Exercises: We provide personalised exercise programs to strengthen the abdominal and pelvic floor muscles, focusing on restoring function and stability. 

5. Safe Techniques for Sensitivity: We understand the sensitivities surrounding C-section scars, and our techniques prioritize your comfort while effectively promoting recovery.
6. Supportive Aids We may recommend using silicone gels or sheets to enhance scar healing and minimize its appearance over time. We can also recommend and provide medical grade oils as part of our scar therapy recovery packages.