Vaginal Delivery after C-section ( VBAC ) Prep

At Boudica Physio we can help you prepare for a vaginal delivery after c-section. We  listen to information from your previous delivery and assess  where there were any delays or issues that could have related to your body and baby alignement. 

We can help improve your chances of a VBAC by giving you exercises and hands on release work which can help release tensions and create balance in your body to help baby navigate the space in your body more effectively. 

Treatment sessions include reducing any aches and pains in your body which can help baby find space, hands on myofascial release , acupuncture, birth movements and biomechanics sessions to help you and your partner feel empowered in the birth room .  . Birth preparation guidance and partner workshops to help give you both the skills and ways to move and create space in the body for birth. 

Our birth prep packages will help relieve any tensions in your body and improve your ability to birth your baby vaginally. 

Book a free – pregnancy consultation or a body ready method session to get started.